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Spaghetti with Meatballs

200 kcal

Caloric Value

22.9 g

Carbohydrates

8.7 g

Protein

8.2 g

Fat

serving

Nutrition Facts

Caloric Value
200 kcal
837 kJ
Protein
8.7 g
Carbohydrates
22.9 g
Total Sugars
5.8 g
Dietary Fiber
5.4 g
Fat
8.2 g
Saturated Fat
2.9 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
1.1 g
Other
Water
157.6 g
Cholesterol
14 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
4 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
3.8 mg
Vitamin D
< 0.1 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
58 mg
Copper
0.1 mg
Iron
2.1 mg
Magnesium
26 mg
Manganese
0.3 mg
Phosphorus
114 mg
Potassium
434 mg
Selenium
< 0.1 mg
Zinc
1 mg

Calorie Breakdown

45.5%

Carbs

17.4%

Protein

37.1%

Fat

How to burn 200 calories?

Steps
5023

Steps

Walking
1 hr

Walking

Running
19 min

Running

Cycling
52 min

Cycling