Spaghetti with Meatballs
100 kcal
Caloric Value
11.5 g
Carbohydrates
4.4 g
Protein
4.1 g
Fat
grams
Nutrition Facts
Caloric Value
100 kcal
419 kJ
419 kJ
Protein
4.4 g
Carbohydrates
11.5 g
Total Sugars
2.9 g
Dietary Fiber
2.7 g
Fat
4.1 g
Saturated Fat
1.5 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.6 g
Other
Water
78.8 g
Cholesterol
7 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.9 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
29 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
13 mg
Manganese
0.1 mg
Phosphorus
57 mg
Potassium
217 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
45.5%
Carbs
17.4%
Protein
37.1%
Fat
How to burn 100 calories?
2511
Steps
30 min
Walking
10 min
Running
26 min
Cycling
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