Spanish Peanuts, roasted

851 kcal

Caloric Value

25.7 g

Carbohydrates

41.2 g

Protein

72.1 g

Fat

Nutrition Facts

Caloric Value

851 kcal
3564 kJ

Protein

41.2 g

Carbohydrates

25.7 g

Total Sugars

0 g

Dietary Fiber

13.1 g

Fat

72.1 g

Saturated Fat

11.1 g

Monounsaturated Fat

32.4 g

Polyunsaturated Fat

25 g

Other

Water

2.6 g

Cholesterol

0 mg

Sodium

0.6 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.5 mg

Vitamin B11 (Folic Acid/Folate)

0.2 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

0.1 mg

Vitamin B3 (Niacin)

22 mg

Vitamin B5 (Pantothenic Acid)

2 mg

Vitamin B6

0.4 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

147 mg

Copper

1 mg

Iron

3.4 mg

Magnesium

247 mg

Manganese

3.5 mg

Phosphorus

568.9 mg

Potassium

1140.7 mg

Selenium

< 0.1 mg

Zinc

2.9 mg

Calorie Breakdown

11.1 %

Carbs

17.9 %

Protein

71 %

Fat

How to burn 851 calories?

21376

Steps

4 hr 14 min

Walking

1 hr 21 min

Running

3 hr 43 min

Cycling

Other activities

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