Spanish Peanuts, roasted

Caloric Value
851 cal
Carbohydrates
Protein
Fat
25.7 g
41.2 g
72.1 g
Caloric Value
851 cal
Carbohydrates
25.7 g
Protein
41.2 g
Fat
72.1 g

Serving
cup (147.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
851 kcal
3,564 kJ
Fat
72.1 g
Saturated Fats
11.1 g
Monounsaturated Fats
32.4 g
Polyunsaturated Fats
25.0 g
Carbohydrates
25.7 g
Sugars
0.0 g
Protein
41.2 g
Dietary Fiber
13.1 g
Cholesterol
0.0 mg
Sodium
0.6 g
Water
2.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.5 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
22.0 mg
Vitamin B5
2.0 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
147.0 mg
Copper
1.0 mg
Iron
3.4 mg
Magnesium
247.0 mg
Manganese
3.5 mg
Phosphorus
568.9 mg
Potassium
1,140.7 mg
Selenium
< 0.1 mg
Zinc
2.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 851 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
21,376
Steps
Walking
4 h 14 min
Walking
Running
1 h 21 min
Running
Cycling
3 h 43 min
Cycling

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