Spanish Peanuts

Calories and Nutrition Facts per Serving

X
  • 832
    Calories
  • 72.4 g
    Fat
  • 23.1 g
    Carbs
  • 38.2 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
832 kcal
3,484 kJ
41.6 %
Fat
72.4 g
111.4 %
Saturated Fats
11.2 g
50.7 %
Monounsaturated Fats
32.6 g
112.4 %
Polyunsaturated Fats
25.1 g
167.5 %
Carbohydrates
23.1 g
8.6 %
Sugars
0.0 g
0.0 %
Protein
38.2 g
52.3 %
Dietary Fiber
13.9 g
4.6 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
9.3 g
0.5 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 1.0 mg 89.6 %
Vitamin B11 0.4 mg 87.6 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.2 mg 14.1 %
Vitamin B3 23.3 mg 145.3 %
Vitamin B5 2.6 mg 43.0 %
Vitamin B6 0.5 mg 36.3 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 154.8 mg 15.5 %
Copper 1.3 mg 131.4 %
Iron 5.7 mg 38.1 %
Magnesium 274.5 mg 91.5 %
Manganese 3.9 mg 192.7 %
Phosphorus 566.5 mg 80.9 %
Potassium 1,086.2 mg 54.3 %
Selenium < 0.1 mg 35.0 %
Zinc 3.1 mg 44.2 %

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    249 min
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    136 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Spanish Peanuts" within the category "Nuts & Seeds" has a total of 570.0 calories and the following nutrition facts: 26.2 g protein, 15.8 g carbs and 49.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Spanish Peanuts".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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