Spanish Tomato Sauce
33 kcal
Caloric Value
7.2 g
Carbohydrates
1.4 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
33 kcal
138 kJ
138 kJ
Protein
1.4 g
Carbohydrates
7.2 g
Total Sugars
0 g
Dietary Fiber
1.4 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
89.1 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
8.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
0.2 mg
Iron
3.5 mg
Magnesium
19 mg
Manganese
0.2 mg
Phosphorus
48 mg
Potassium
369 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
77.9%
Carbs
15.5%
Protein
6.6%
Fat
How to burn 33 calories?
829
Steps
10 min
Walking
3 min
Running
9 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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