Spinach Egg Noodles, cooked
132 kcal
Caloric Value
24.3 g
Carbohydrates
5 g
Protein
1.6 g
Fat
grams
Nutrition Facts
Caloric Value
132 kcal
553 kJ
553 kJ
Protein
5 g
Carbohydrates
24.3 g
Total Sugars
0.7 g
Dietary Fiber
2.3 g
Fat
1.6 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.3 g
Other
Water
68.5 g
Cholesterol
33 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
0.1 mg
Minerals
Calcium
19 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
24 mg
Manganese
0.3 mg
Phosphorus
57 mg
Potassium
37 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
73.8%
Carbs
15.3%
Protein
10.8%
Fat
How to burn 132 calories?
3315
Steps
39 min
Walking
13 min
Running
35 min
Cycling
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