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Spinach Pasta, cooked

130 kcal

Caloric Value

25 g

Carbohydrates

5.1 g

Protein

0.9 g

Fat

grams

Nutrition Facts

Caloric Value
130 kcal
544 kJ
Protein
5.1 g
Carbohydrates
25 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.9 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.2 g
Other
Water
68.6 g
Cholesterol
33 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
18 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
24 mg
Manganese
0.3 mg
Phosphorus
57 mg
Potassium
37 mg
Selenium
0 mg
Zinc
0.6 mg

Calorie Breakdown

77.7%

Carbs

15.7%

Protein

6.6%

Fat

How to burn 130 calories?

Steps
3265

Steps

Walking
39 min

Walking

Running
12 min

Running

Cycling
34 min

Cycling