Spinach Spaghetti, cooked
182 kcal
Caloric Value
36.6 g
Carbohydrates
6.4 g
Protein
0.9 g
Fat
Nutrition Facts
Caloric Value
182 kcal
762 kJ
762 kJ
Protein
6.4 g
Carbohydrates
36.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.9 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
95.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
42 mg
Copper
0.3 mg
Iron
1.5 mg
Magnesium
86.8 mg
Manganese
2.1 mg
Phosphorus
151.2 mg
Potassium
81.2 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
81.3 %
Carbs
14.2 %
Protein
4.4 %
Fat
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more

