Spinach Spaghetti, cooked
130 kcal
Caloric Value
26.2 g
Carbohydrates
4.6 g
Protein
0.6 g
Fat
grams
Nutrition Facts
Caloric Value
130 kcal
544 kJ
544 kJ
Protein
4.6 g
Carbohydrates
26.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
68.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
30 mg
Copper
0.2 mg
Iron
1 mg
Magnesium
62 mg
Manganese
1.5 mg
Phosphorus
108 mg
Potassium
58 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
81.3%
Carbs
14.2%
Protein
4.4%
Fat
How to burn 130 calories?
3265
Steps
39 min
Walking
12 min
Running
34 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
