Spirulina, dried
20 kcal
Caloric Value
1.7 g
Carbohydrates
4 g
Protein
0.5 g
Fat
tbsp.
Nutrition Facts
Caloric Value
20 kcal
85 kJ
85 kJ
Protein
4 g
Carbohydrates
1.7 g
Total Sugars
0.2 g
Dietary Fiber
0.3 g
Fat
0.5 g
Saturated Fat
0.2 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8.4 mg
Copper
0.4 mg
Iron
2 mg
Magnesium
13.7 mg
Manganese
0.1 mg
Phosphorus
8.3 mg
Potassium
95.4 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
24.2%
Carbs
58.1%
Protein
17.7%
Fat
How to burn 20 calories?
510
Steps
6 min
Walking
2 min
Running
5 min
Cycling
