Split Pea Soup with Ham & Bacon
189 kcal
Caloric Value
28.6 g
Carbohydrates
11.6 g
Protein
3.1 g
Fat
cup
Nutrition Facts
Caloric Value
189 kcal
791 kJ
791 kJ
Protein
11.6 g
Carbohydrates
28.6 g
Total Sugars
0 g
Dietary Fiber
4.1 g
Fat
3.1 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.6 g
Other
Water
88.3 g
Cholesterol
4.1 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
2.1 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
60.5%
Carbs
24.6%
Protein
14.9%
Fat
How to burn 189 calories?
4747
Steps
56 min
Walking
18 min
Running
49 min
Cycling
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