Split Peas, cooked
116 kcal
Caloric Value
20.5 g
Carbohydrates
8.3 g
Protein
0.4 g
Fat
grams
Nutrition Facts
Caloric Value
116 kcal
486 kJ
486 kJ
Protein
8.3 g
Carbohydrates
20.5 g
Total Sugars
2.9 g
Dietary Fiber
8.3 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
69.5 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14 mg
Copper
0.2 mg
Iron
1.3 mg
Magnesium
36 mg
Manganese
0.4 mg
Phosphorus
99 mg
Potassium
362 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
69%
Carbs
28%
Protein
3%
Fat
How to burn 116 calories?
2913
Steps
35 min
Walking
11 min
Running
30 min
Cycling
