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Sponge Snack Cake

157 kcal

Caloric Value

26.9 g

Carbohydrates

1.5 g

Protein

4.8 g

Fat

cake

Nutrition Facts

Caloric Value
157 kcal
658 kJ
Protein
1.5 g
Carbohydrates
26.9 g
Total Sugars
15.7 g
Dietary Fiber
0.4 g
Fat
4.8 g
Saturated Fat
1.7 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
0.8 g
Other
Water
8.2 g
Cholesterol
17.2 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0 mg
Vitamin C
< 0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10.1 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
3.4 mg
Manganese
0.1 mg
Phosphorus
77.7 mg
Potassium
29.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

68.4%

Carbs

3.7%

Protein

27.9%

Fat

How to burn 157 calories?

Steps
3945

Steps

Walking
47 min

Walking

Running
15 min

Running

Cycling
41 min

Cycling