Sponge Snack Cake
374 kcal
Caloric Value
64 g
Carbohydrates
3.5 g
Protein
11.5 g
Fat
grams
Nutrition Facts
Caloric Value
374 kcal
1566 kJ
1566 kJ
Protein
3.5 g
Carbohydrates
64 g
Total Sugars
37.3 g
Dietary Fiber
1 g
Fat
11.5 g
Saturated Fat
4.1 g
Monounsaturated Fat
4.9 g
Polyunsaturated Fat
1.9 g
Other
Water
19.6 g
Cholesterol
41 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
24 mg
Copper
0.1 mg
Iron
1.4 mg
Magnesium
8 mg
Manganese
0.3 mg
Phosphorus
185 mg
Potassium
71 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
68.4%
Carbs
3.7%
Protein
27.9%
Fat
How to burn 374 calories?
9393
Steps
1 hr 52 min
Walking
36 min
Running
1 hr 38 min
Cycling
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