Spray Dressing
165 kcal
Caloric Value
16.6 g
Carbohydrates
0.2 g
Protein
10.8 g
Fat
grams
Nutrition Facts
Caloric Value
165 kcal
691 kJ
691 kJ
Protein
0.2 g
Carbohydrates
16.6 g
Total Sugars
14.3 g
Dietary Fiber
0.3 g
Fat
10.8 g
Saturated Fat
1.6 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
71 g
Cholesterol
0 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
6 mg
Copper
0 mg
Iron
0.2 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
40.3%
Carbs
0.4%
Protein
59.3%
Fat
How to burn 165 calories?
4144
Steps
49 min
Walking
16 min
Running
43 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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