Spring Onion, Scallions
32 kcal
Caloric Value
7.3 g
Carbohydrates
1.8 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
32 kcal
134 kJ
134 kJ
Protein
1.8 g
Carbohydrates
7.3 g
Total Sugars
2.3 g
Dietary Fiber
2.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
89.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
18.8 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
0.2 mg
Minerals
Calcium
72 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
20 mg
Manganese
0.2 mg
Phosphorus
37 mg
Potassium
276 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
76.5%
Carbs
19.1%
Protein
4.5%
Fat
How to burn 32 calories?
804
Steps
10 min
Walking
3 min
Running
8 min
Cycling
