Sprouted Soybean, raw

Caloric Value
85 cal
Carbohydrates
Protein
Fat
6.7 g
9.2 g
4.7 g
Caloric Value
85 cal
Carbohydrates
6.7 g
Protein
9.2 g
Fat
4.7 g

Serving
cup (70.0 g) whole (1.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
85 kcal
358 kJ
Fat
4.7 g
Saturated Fats
0.7 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
2.6 g
Carbohydrates
6.7 g
Sugars
0.0 g
Protein
9.2 g
Dietary Fiber
0.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
48.3 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
10.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
46.9 mg
Copper
0.3 mg
Iron
1.5 mg
Magnesium
50.4 mg
Manganese
0.5 mg
Phosphorus
114.8 mg
Potassium
338.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 85 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,145
Steps
Walking
26 min
Walking
Running
8 min
Running
Cycling
22 min
Cycling

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