Sprouted Soybean, raw
85 kcal
1 cup
6.7 g
Carbohydrates
9.2 g
Protein
4.7 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
85 kcal
358 kJ
358 kJ
Protein
9.2 g
Carbohydrates
6.7 g
Total Sugars
0 g
Dietary Fiber
0.8 g
Fat
4.7 g
Saturated Fat
0.7 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
2.6 g
Other
Water
48.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
10.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
46.9 mg
Copper
0.3 mg
Iron
1.5 mg
Magnesium
50.4 mg
Manganese
0.5 mg
Phosphorus
114.8 mg
Potassium
338.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
25.3%
Carbs
34.6%
Protein
40.1%
Fat
How to burn 85 calories?
2145
Steps
26 min
Walking
8 min
Running
22 min
Cycling
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