Sprouted Soybean, raw

85 kcal

Caloric Value

6.7 g

Carbohydrates

9.2 g

Protein

4.7 g

Fat

Nutrition Facts

Caloric Value
85 kcal
358 kJ
Protein
9.2 g
Carbohydrates
6.7 g
Total Sugars
0 g
Dietary Fiber
0.8 g
Fat
4.7 g
Saturated Fat
0.7 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
2.6 g
Other
Water
48.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
10.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
46.9 mg
Copper
0.3 mg
Iron
1.5 mg
Magnesium
50.4 mg
Manganese
0.5 mg
Phosphorus
114.8 mg
Potassium
338.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

25.3 %

Carbs

34.6 %

Protein

40.1 %

Fat

How to burn 85 calories?

Steps
2145

Steps

Walking
26 min

Walking

Running
8 min

Running

Cycling
22 min

Cycling

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