Sprouted Soybean, raw
122 kcal
Caloric Value
9.6 g
Carbohydrates
13.1 g
Protein
6.7 g
Fat
grams
Nutrition Facts
Caloric Value
122 kcal
511 kJ
511 kJ
Protein
13.1 g
Carbohydrates
9.6 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
6.7 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.5 g
Polyunsaturated Fat
3.8 g
Other
Water
69.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
15.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
67 mg
Copper
0.4 mg
Iron
2.1 mg
Magnesium
72 mg
Manganese
0.7 mg
Phosphorus
164 mg
Potassium
484 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
25.3%
Carbs
34.6%
Protein
40.1%
Fat
How to burn 122 calories?
3064
Steps
36 min
Walking
12 min
Running
32 min
Cycling
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