Squirrel Meat, cooked
173 kcal
Caloric Value
0 g
Carbohydrates
30.8 g
Protein
4.7 g
Fat
grams
Nutrition Facts
Caloric Value
173 kcal
724 kJ
724 kJ
Protein
30.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.7 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
1.5 g
Other
Water
62.1 g
Cholesterol
121 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3 mg
Copper
0.1 mg
Iron
6.8 mg
Magnesium
28 mg
Manganese
< 0.1 mg
Phosphorus
211 mg
Potassium
352 mg
Selenium
< 0.1 mg
Zinc
1.8 mg
Calorie Breakdown
0%
Carbs
74.3%
Protein
25.7%
Fat
How to burn 173 calories?

4345
Steps

52 min
Walking

16 min
Running

45 min
Cycling
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