Steak Sandwich
225 kcal
100 grams
25.5 g
Carbohydrates
14.9 g
Protein
6.9 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
225 kcal
942 kJ
942 kJ
Protein
14.9 g
Carbohydrates
25.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.9 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
1.6 g
Other
Water
51.1 g
Cholesterol
36 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.6 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
2.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
45 mg
Copper
0.1 mg
Iron
2.5 mg
Magnesium
24 mg
Manganese
0.2 mg
Phosphorus
146 mg
Potassium
257 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
Calorie Breakdown
45.5%
Carbs
26.6%
Protein
28%
Fat
How to burn 225 calories?
5651
Steps
1 hr 7 min
Walking
21 min
Running
59 min
Cycling
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