Amber, 40
-40 lb
Stinging Nettles
Caloric Value
37 cal
Carbohydrates
Protein
Fat
6.7 g
2.4 g
< 0.1 g
Caloric Value
37 cal
Carbohydrates
6.7 g
Protein
2.4 g
Fat
< 0.1 g
Serving
cup, chopped (89.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
37 kcal
157 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
6.7 g
Sugars
0.2 g
Protein
2.4 g
Dietary Fiber
6.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
78.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.4 mg
Minerals
per Serving
Calcium
428.1 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
50.7 mg
Manganese
0.7 mg
Phosphorus
63.2 mg
Potassium
297.3 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
