Stockpot Soup
78 kcal
Caloric Value
9 g
Carbohydrates
3.8 g
Protein
3 g
Fat
grams
Nutrition Facts
Caloric Value
78 kcal
327 kJ
327 kJ
Protein
3.8 g
Carbohydrates
9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
1.4 g
Other
Water
81.9 g
Cholesterol
3 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
3 mg
Manganese
0.2 mg
Phosphorus
42 mg
Potassium
185 mg
Selenium
0 mg
Zinc
0.9 mg
Calorie Breakdown
45.6%
Carbs
19.3%
Protein
35.1%
Fat
How to burn 78 calories?
1959
Steps
23 min
Walking
7 min
Running
20 min
Cycling
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