Strawberry Shake
113 kcal
Caloric Value
18.9 g
Carbohydrates
3.4 g
Protein
2.8 g
Fat
milliliter
Nutrition Facts
Caloric Value
113 kcal
473 kJ
473 kJ
Protein
3.4 g
Carbohydrates
18.9 g
Total Sugars
0 g
Dietary Fiber
0.4 g
Fat
2.8 g
Saturated Fat
1.7 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
74.1 g
Cholesterol
11 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
113 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
13 mg
Manganese
< 0.1 mg
Phosphorus
100 mg
Potassium
182 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
66%
Carbs
11.9%
Protein
22.2%
Fat
How to burn 113 calories?
2838
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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