Strawberry Sundae

268 kcal

Caloric Value

44.6 g

Carbohydrates

6.3 g

Protein

7.8 g

Fat

Nutrition Facts

Caloric Value
268 kcal
1121 kJ
Protein
6.3 g
Carbohydrates
44.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.8 g
Saturated Fat
3.7 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
1 g
Other
Water
93.2 g
Cholesterol
21.4 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
0 mg
Minerals
Calcium
160.7 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
24.5 mg
Manganese
0.2 mg
Phosphorus
154.5 mg
Potassium
270.8 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

65 %

Carbs

9.1 %

Protein

25.9 %

Fat

How to burn 268 calories?

Steps
6724

Steps

Walking
1 hr 20 min

Walking

Running
25 min

Running

Cycling
1 hr 10 min

Cycling

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