Strawberry Sundae

Caloric Value
268 cal
Carbohydrates
Protein
Fat
44.6 g
6.3 g
7.8 g
Caloric Value
268 cal
Carbohydrates
44.6 g
Protein
6.3 g
Fat
7.8 g

Serving
serving (153.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
268 kcal
1,121 kJ
Fat
7.8 g
Saturated Fats
3.7 g
Monounsaturated Fats
2.7 g
Polyunsaturated Fats
1.0 g
Carbohydrates
44.6 g
Sugars
0.0 g
Protein
6.3 g
Dietary Fiber
0.0 g
Cholesterol
21.4 mg
Sodium
< 0.1 g
Water
93.2 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
0.9 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.0 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
160.7 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
24.5 mg
Manganese
0.2 mg
Phosphorus
154.5 mg
Potassium
270.8 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 268 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,724
Steps
Walking
1 h 20 min
Walking
Running
25 min
Running
Cycling
1 h 10 min
Cycling

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