Strawberry Sundae
175 kcal
Caloric Value
29.2 g
Carbohydrates
4.1 g
Protein
5.1 g
Fat
grams
Nutrition Facts
Caloric Value
175 kcal
733 kJ
733 kJ
Protein
4.1 g
Carbohydrates
29.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.1 g
Saturated Fat
2.4 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.7 g
Other
Water
60.9 g
Cholesterol
14 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.3 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
105 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
16 mg
Manganese
0.1 mg
Phosphorus
101 mg
Potassium
177 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
65%
Carbs
9.1%
Protein
25.9%
Fat
How to burn 175 calories?
4395
Steps
52 min
Walking
17 min
Running
46 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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