Strawberry Topping

Caloric Value
53 cal
Carbohydrates
Protein
Fat
13.9 g
< 0.1 g
< 0.1 g
Caloric Value
53 cal
Carbohydrates
13.9 g
Protein
< 0.1 g
Fat
< 0.1 g

Serving
tbsp. (21.0 g) cup (340.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
53 kcal
223 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
13.9 g
Sugars
5.7 g
Protein
< 0.1 g
Dietary Fiber
0.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
6.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.9 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.3 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
0.8 mg
Manganese
< 0.1 mg
Phosphorus
1.1 mg
Potassium
10.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 53 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,340
Steps
Walking
16 min
Walking
Running
5 min
Running
Cycling
14 min
Cycling

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