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Strawberry Triple Thick Shake, McDonald's

419 kcal

Caloric Value

71 g

Carbohydrates

9.3 g

Protein

11.7 g

Fat

cup, small

Nutrition Facts

Caloric Value
419 kcal
1753 kJ
Protein
9.3 g
Carbohydrates
71 g
Total Sugars
63 g
Dietary Fiber
0 g
Fat
11.7 g
Saturated Fat
6 g
Monounsaturated Fat
2.9 g
Polyunsaturated Fat
0.6 g
Other
Water
170.8 g
Cholesterol
37.1 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
1.8 mg
Vitamin B6
0.1 mg
Vitamin C
1.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
323.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
31.8 mg
Manganese
< 0.1 mg
Phosphorus
265 mg
Potassium
487.6 mg
Selenium
0 mg
Zinc
1.1 mg

Calorie Breakdown

66.4%

Carbs

8.7%

Protein

24.9%

Fat

How to burn 419 calories?

Steps
10515

Steps

Walking
2 hr 5 min

Walking

Running
40 min

Running

Cycling
1 hr 50 min

Cycling