Sturgeon, raw
105 kcal
Caloric Value
0 g
Carbohydrates
16.1 g
Protein
4 g
Fat
grams
Nutrition Facts
Caloric Value
105 kcal
440 kJ
440 kJ
Protein
16.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.9 g
Polyunsaturated Fat
0.7 g
Other
Water
76.6 g
Cholesterol
60 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
8.3 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
35 mg
Manganese
< 0.1 mg
Phosphorus
211 mg
Potassium
284 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
0%
Carbs
63.8%
Protein
36.2%
Fat
How to burn 105 calories?
2637
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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