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Sturgeon, smoked

173 kcal

Caloric Value

0 g

Carbohydrates

31.2 g

Protein

4.4 g

Fat

grams

Nutrition Facts

Caloric Value
173 kcal
724 kJ
Protein
31.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.4 g
Saturated Fat
1 g
Monounsaturated Fat
2.4 g
Polyunsaturated Fat
0.4 g
Other
Water
62.5 g
Cholesterol
80 mg
Sodium
0.7 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
11.1 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
47 mg
Manganese
< 0.1 mg
Phosphorus
281 mg
Potassium
379 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

0%

Carbs

75.8%

Protein

24.2%

Fat

How to burn 173 calories?

Steps
4345

Steps

Walking
52 min

Walking

Running
16 min

Running

Cycling
45 min

Cycling