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Sucker, cooked

119 kcal

Caloric Value

0 g

Carbohydrates

21.5 g

Protein

3 g

Fat

grams

Nutrition Facts

Caloric Value
119 kcal
498 kJ
Protein
21.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
1 g
Other
Water
74 g
Cholesterol
53 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
90 mg
Copper
0.3 mg
Iron
1.7 mg
Magnesium
38 mg
Manganese
0.8 mg
Phosphorus
269 mg
Potassium
487 mg
Selenium
< 0.1 mg
Zinc
1 mg

Calorie Breakdown

0%

Carbs

76.1%

Protein

23.9%

Fat

How to burn 119 calories?

Steps
2989

Steps

Walking
36 min

Walking

Running
11 min

Running

Cycling
31 min

Cycling