Sugar Apple

Caloric Value
72 cal
Carbohydrates
Protein
Fat
18.2 g
1.6 g
0.2 g
Caloric Value
72 cal
Carbohydrates
18.2 g
Protein
1.6 g
Fat
0.2 g

Serving
piece, half (77.0 g) piece (155.0 g) cup (250.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
72 kcal
303 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
18.2 g
Sugars
0.0 g
Protein
1.6 g
Dietary Fiber
3.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
56.4 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
28.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
18.5 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
16.2 mg
Manganese
0.0 mg
Phosphorus
24.6 mg
Potassium
190.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 72 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,818
Steps
Walking
22 min
Walking
Running
7 min
Running
Cycling
19 min
Cycling

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