Sugar Wafers with Creme Filling
51 kcal
Caloric Value
7.1 g
Carbohydrates
0.4 g
Protein
2.3 g
Fat
cookie
Nutrition Facts
Caloric Value
51 kcal
212 kJ
212 kJ
Protein
0.4 g
Carbohydrates
7.1 g
Total Sugars
4.3 g
Dietary Fiber
0.2 g
Fat
2.3 g
Saturated Fat
1.2 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.3 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2.7 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
1.6 mg
Manganese
< 0.1 mg
Phosphorus
7.3 mg
Potassium
11.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
55.5%
Carbs
3%
Protein
41.4%
Fat
How to burn 51 calories?
1273
Steps
15 min
Walking
5 min
Running
13 min
Cycling
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