Sunflower Seed Flour
13 kcal
1 tbsp.
1.4 g
Carbohydrates
1.9 g
Protein
< 0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
13 kcal
55 kJ
55 kJ
Protein
1.9 g
Carbohydrates
1.4 g
Total Sugars
0 g
Dietary Fiber
0.2 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
4.6 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
13.8 mg
Manganese
< 0.1 mg
Phosphorus
27.6 mg
Potassium
2.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
40.9%
Carbs
54.9%
Protein
4.2%
Fat
How to burn 13 calories?
327
Steps
4 min
Walking
1 min
Running
3 min
Cycling
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