Sweet Cinnamon Rolls

Caloric Value
309 cal
Carbohydrates
Protein
Fat
42.2 g
5.1 g
13.6 g
Caloric Value
309 cal
Carbohydrates
42.2 g
Protein
5.1 g
Fat
13.6 g

Serving
whole, large (83.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
309 kcal
1,293 kJ
Fat
13.6 g
Saturated Fats
2.6 g
Monounsaturated Fats
4.0 g
Polyunsaturated Fats
6.2 g
Carbohydrates
42.2 g
Sugars
26.3 g
Protein
5.1 g
Dietary Fiber
2.0 g
Cholesterol
54.8 mg
Sodium
0.3 g
Water
20.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
2.0 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
0.0 mg
Vitamin E
1.7 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
59.8 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
14.1 mg
Manganese
0.2 mg
Phosphorus
63.1 mg
Potassium
92.1 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 309 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
7,754
Steps
Walking
1 h 32 min
Walking
Running
29 min
Running
Cycling
1 h 21 min
Cycling

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