Sweet Cinnamon Rolls

Calories and Nutrition Facts per Serving

X
  • 309
    Calories
  • 13.6 g
    Fat
  • 42.2 g
    Carbs
  • 5.1 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
309 kcal
1,293 kJ
15.4 %
Fat
13.6 g
20.9 %
Saturated Fats
2.6 g
11.6 %
Monounsaturated Fats
4.0 g
13.7 %
Polyunsaturated Fats
6.2 g
41.4 %
Carbohydrates
42.2 g
15.8 %
Sugars
26.3 g
52.7 %
Protein
5.1 g
7.0 %
Dietary Fiber
2.0 g
0.7 %
Cholesterol
54.8 mg
182.6 %
Sodium
0.3 g
< 0.1 %
Water
20.6 g
1.0 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 6.3 %
Vitamin B1 0.3 mg 24.4 %
Vitamin B11 < 0.1 mg 14.9 %
Vitamin B12 < 0.1 mg 3.3 %
Vitamin B2 0.2 mg 15.7 %
Vitamin B3 2.0 mg 12.4 %
Vitamin B5 0.3 mg 5.6 %
Vitamin B6 < 0.1 mg 6.3 %
Vitamin C 1.7 mg 2.1 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.7 mg 13.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 59.8 mg 6.0 %
Copper < 0.1 mg 7.3 %
Iron 1.3 mg 8.9 %
Magnesium 14.1 mg 4.7 %
Manganese 0.2 mg 12.5 %
Phosphorus 63.1 mg 9.0 %
Potassium 92.1 mg 4.6 %
Selenium < 0.1 mg 47.0 %
Zinc 0.5 mg 7.0 %

How to burn 309 calories?

  • Walking

    Walking

    92 min
  • Running

    Running

    29 min
  • Swimming

    Swimming

    54 min
  • Cycling

    Cycling

    50 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Sweet Cinnamon Rolls" within the category "Pastries & Baked Goods" has a total of 372.0 calories and the following nutrition facts: 6.2 g protein, 50.9 g carbs and 16.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Sweet Cinnamon Rolls".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!