Sweet Cinnamon Rolls
Calories and Nutrition Facts per Serving
-
309
Calories -
13.6 g
Fat -
42.2 g
Carbs -
5.1 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
309 kcal
1,293 kJ
|
15.4 % |
| Fat |
13.6 g
|
20.9 % |
| Saturated Fats |
2.6 g
|
11.6 % |
| Monounsaturated Fats |
4.0 g
|
13.7 % |
| Polyunsaturated Fats |
6.2 g
|
41.4 % |
| Carbohydrates |
42.2 g
|
15.8 % |
| Sugars |
26.3 g
|
52.7 % |
| Protein |
5.1 g
|
7.0 % |
| Dietary Fiber |
2.0 g
|
0.7 % |
| Cholesterol |
54.8 mg
|
182.6 % |
| Sodium |
0.3 g
|
< 0.1 % |
| Water |
20.6 g
|
1.0 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | < 0.1 mg | 6.3 % |
| Vitamin B1 | 0.3 mg | 24.4 % |
| Vitamin B11 | < 0.1 mg | 14.9 % |
| Vitamin B12 | < 0.1 mg | 3.3 % |
| Vitamin B2 | 0.2 mg | 15.7 % |
| Vitamin B3 | 2.0 mg | 12.4 % |
| Vitamin B5 | 0.3 mg | 5.6 % |
| Vitamin B6 | < 0.1 mg | 6.3 % |
| Vitamin C | 1.7 mg | 2.1 % |
| Vitamin D | 0.0 mg | 0.0 % |
| Vitamin E | 1.7 mg | 13.8 % |
| Vitamin K | < 0.1 mg | < 0.1 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 59.8 mg | 6.0 % |
| Copper | < 0.1 mg | 7.3 % |
| Iron | 1.3 mg | 8.9 % |
| Magnesium | 14.1 mg | 4.7 % |
| Manganese | 0.2 mg | 12.5 % |
| Phosphorus | 63.1 mg | 9.0 % |
| Potassium | 92.1 mg | 4.6 % |
| Selenium | < 0.1 mg | 47.0 % |
| Zinc | 0.5 mg | 7.0 % |
How to burn 309 calories?
-
Walking
92 min -
Running
29 min -
Swimming
54 min -
Cycling
81 min
Calorie Breakdown
Related Foods
-
Aspartame Sweetener
published within the category "Baking Ingredients"
-
Chocolate, semisweet
published within the category "Chocolate"
-
Cocoa Powder, unsweetened
published within the category "Non-alcoholic Drinks & Beverages"
-
Cranberry Sauce, sweetened
published within the category "Sauces & Dressings"
-
Dessert Wine, sweet
published within the category "Wine"
-
Fructose Sweetener
published within the category "Baking Ingredients"
-
Instant Lemon Tea, sweetened
published within the category "Tea"
-
Saccharin Sweetener
published within the category "Baking Ingredients"
-
Splenda Sweetener
published within the category "Baking Ingredients"
-
Sweet & Sour Chicken
published within the category "Dishes & Meals"
Food Information
Per 100 g / mL serving the food "Sweet Cinnamon Rolls" within the category "Pastries & Baked Goods" has a total of 372.0 calories and the following nutrition facts: 6.2 g protein, 50.9 g carbs and 16.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Sweet Cinnamon Rolls".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).