Sweet Cinnamon Rolls
372 kcal
Caloric Value
50.9 g
Carbohydrates
6.2 g
Protein
16.4 g
Fat
grams
Nutrition Facts
Caloric Value
372 kcal
1557 kJ
1557 kJ
Protein
6.2 g
Carbohydrates
50.9 g
Total Sugars
31.7 g
Dietary Fiber
2.4 g
Fat
16.4 g
Saturated Fat
3.1 g
Monounsaturated Fat
4.8 g
Polyunsaturated Fat
7.5 g
Other
Water
24.8 g
Cholesterol
66 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
72 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
17 mg
Manganese
0.3 mg
Phosphorus
76 mg
Potassium
111 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
54%
Carbs
6.6%
Protein
39.4%
Fat
How to burn 372 calories?
9343
Steps
1 hr 51 min
Walking
35 min
Running
1 hr 37 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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