Sweet Green Peppers, cooked

Caloric Value
19 cal
Carbohydrates
Protein
Fat
4.5 g
0.7 g
0.1 g
Caloric Value
19 cal
Carbohydrates
4.5 g
Protein
0.7 g
Fat
0.1 g

Serving
serving (73.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
19 kcal
79 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
4.5 g
Sugars
2.3 g
Protein
0.7 g
Dietary Fiber
0.9 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
67.1 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
54.3 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
6.6 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
7.3 mg
Manganese
< 0.1 mg
Phosphorus
13.1 mg
Potassium
121.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 19 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
477
Steps
Walking
6 min
Walking
Running
2 min
Running
Cycling
5 min
Cycling

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