Sweet Green Peppers, raw
30 kcal
Caloric Value
6.9 g
Carbohydrates
1.3 g
Protein
0.3 g
Fat
cup
Nutrition Facts
Caloric Value
30 kcal
125 kJ
125 kJ
Protein
1.3 g
Carbohydrates
6.9 g
Total Sugars
3.6 g
Dietary Fiber
2.5 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
139.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.3 mg
Vitamin C
119.8 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14.9 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
14.9 mg
Manganese
0.2 mg
Phosphorus
29.8 mg
Potassium
260.8 mg
Selenium
0 mg
Zinc
0.2 mg
Calorie Breakdown
78.8%
Carbs
14.6%
Protein
6.6%
Fat
How to burn 30 calories?
748
Steps
9 min
Walking
3 min
Running
8 min
Cycling
