Sweet Onion
32 kcal
Caloric Value
7.6 g
Carbohydrates
0.8 g
Protein
< 0.1 g
Fat
grams
Nutrition Facts
Caloric Value
32 kcal
134 kJ
134 kJ
Protein
0.8 g
Carbohydrates
7.6 g
Total Sugars
5 g
Dietary Fiber
0.9 g
Fat
< 0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
91.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
4.8 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
9 mg
Manganese
< 0.1 mg
Phosphorus
27 mg
Potassium
119 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
88.5%
Carbs
9.4%
Protein
2.1%
Fat
How to burn 32 calories?
804
Steps
10 min
Walking
3 min
Running
8 min
Cycling
