Sweet Potato, canned

Caloric Value
568 cal
Carbohydrates
Protein
Fat
133.5 g
6.3 g
1.3 g
Caloric Value
568 cal
Carbohydrates
133.5 g
Protein
6.3 g
Fat
1.3 g

Serving
can (638.0 g) cup (228.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
568 kcal
2,377 kJ
Fat
1.3 g
Saturated Fats
0.3 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.5 g
Carbohydrates
133.5 g
Sugars
98.3 g
Protein
6.3 g
Dietary Fiber
16.0 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
493.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
2.9 mg
Vitamin B5
2.1 mg
Vitamin B6
0.3 mg
Vitamin C
67.0 mg
Vitamin D
0.0 mg
Vitamin E
6.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
95.7 mg
Copper
0.8 mg
Iron
5.1 mg
Magnesium
82.9 mg
Manganese
3.2 mg
Phosphorus
172.3 mg
Potassium
1,180.3 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 568 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
14,260
Steps
Walking
2 h 50 min
Walking
Running
54 min
Running
Cycling
2 h 29 min
Cycling

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