Sweet Potato Leaves, cooked

Caloric Value
22 cal
Carbohydrates
Protein
Fat
4.7 g
1.4 g
0.2 g
Caloric Value
22 cal
Carbohydrates
4.7 g
Protein
1.4 g
Fat
0.2 g

Serving
cup, chopped (64.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
22 kcal
94 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
4.7 g
Sugars
3.5 g
Protein
1.4 g
Dietary Fiber
1.2 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
57.1 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
0.6 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
1.0 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
21.1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
30.7 mg
Manganese
0.1 mg
Phosphorus
25.6 mg
Potassium
199.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 22 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
563
Steps
Walking
7 min
Walking
Running
2 min
Running
Cycling
6 min
Cycling

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