Sweet Potato Leaves, cooked
22 kcal
Caloric Value
4.7 g
Carbohydrates
1.4 g
Protein
0.2 g
Fat
cup, chopped
Nutrition Facts
Caloric Value
22 kcal
94 kJ
94 kJ
Protein
1.4 g
Carbohydrates
4.7 g
Total Sugars
3.5 g
Dietary Fiber
1.2 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
57.1 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
21.1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
30.7 mg
Manganese
0.1 mg
Phosphorus
25.6 mg
Potassium
199.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
71.4%
Carbs
21.1%
Protein
7.5%
Fat
How to burn 22 calories?
563
Steps
7 min
Walking
2 min
Running
6 min
Cycling
