Sweet Potato Leaves, cooked
35 kcal
Caloric Value
7.4 g
Carbohydrates
2.2 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
35 kcal
147 kJ
147 kJ
Protein
2.2 g
Carbohydrates
7.4 g
Total Sugars
5.5 g
Dietary Fiber
1.9 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
89.2 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
1.5 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
0.1 mg
Minerals
Calcium
33 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
48 mg
Manganese
0.2 mg
Phosphorus
40 mg
Potassium
312 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
71.4%
Carbs
21.1%
Protein
7.5%
Fat
How to burn 35 calories?

879
Steps

10 min
Walking

3 min
Running

9 min
Cycling