Sweet Potato Leaves, raw

15 kcal

Caloric Value

3.1 g

Carbohydrates

0.9 g

Protein

0.2 g

Fat

cup, chopped

Nutrition Facts

Caloric Value
15 kcal
62 kJ
Protein
0.9 g
Carbohydrates
3.1 g
Total Sugars
0 g
Dietary Fiber
1.9 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
30.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0.1 mg
Minerals
Calcium
27.3 mg
Copper
0 mg
Iron
0.3 mg
Magnesium
24.5 mg
Manganese
0 mg
Phosphorus
28.4 mg
Potassium
177.8 mg
Selenium
< 0.1 mg
Zinc
0 mg

Calorie Breakdown

70.7%

Carbs

20%

Protein

9.3%

Fat

How to burn 15 calories?

Steps
369

Steps

Walking
4 min

Walking

Running
1 min

Running

Cycling
4 min

Cycling