Sweet Potato Leaves, raw

15 kcal

Caloric Value

3.1 g

Carbohydrates

0.9 g

Protein

0.2 g

Fat

Nutrition Facts

Caloric Value
15 kcal
62 kJ
Protein
0.9 g
Carbohydrates
3.1 g
Total Sugars
0 g
Dietary Fiber
1.9 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
30.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0.1 mg
Minerals
Calcium
27.3 mg
Copper
0 mg
Iron
0.3 mg
Magnesium
24.5 mg
Manganese
0 mg
Phosphorus
28.4 mg
Potassium
177.8 mg
Selenium
< 0.1 mg
Zinc
0 mg

Calorie Breakdown

70.7 %

Carbs

20 %

Protein

9.3 %

Fat

How to burn 15 calories?

Steps
369

Steps

Walking
4 min

Walking

Running
1 min

Running

Cycling
4 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more