Sweet Potato Leaves, raw

42 kcal

Caloric Value

8.8 g

Carbohydrates

2.5 g

Protein

0.5 g

Fat

grams

Nutrition Facts

Caloric Value
42 kcal
176 kJ
Protein
2.5 g
Carbohydrates
8.8 g
Total Sugars
0 g
Dietary Fiber
5.3 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
86.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
11 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0.3 mg
Minerals
Calcium
78 mg
Copper
0 mg
Iron
1 mg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
81 mg
Potassium
508 mg
Selenium
< 0.1 mg
Zinc
0 mg

Calorie Breakdown

70.7%

Carbs

20%

Protein

9.3%

Fat

How to burn 42 calories?

Steps
1055

Steps

Walking
13 min

Walking

Running
4 min

Running

Cycling
11 min

Cycling

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