Sweet Red Peppers, raw

Caloric Value
46 cal
Carbohydrates
Protein
Fat
9.0 g
1.5 g
0.4 g
Caloric Value
46 cal
Carbohydrates
9.0 g
Protein
1.5 g
Fat
0.4 g

Serving
cup (149.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
46 kcal
193 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
9.0 g
Sugars
6.3 g
Protein
1.5 g
Dietary Fiber
3.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
137.4 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.5 mg
Vitamin B5
0.5 mg
Vitamin B6
0.4 mg
Vitamin C
190.3 mg
Vitamin D
0.0 mg
Vitamin E
2.4 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
10.4 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
17.9 mg
Manganese
0.2 mg
Phosphorus
38.7 mg
Potassium
314.4 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 46 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,160
Steps
Walking
14 min
Walking
Running
4 min
Running
Cycling
12 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!