Sweet Red Peppers, raw

31 kcal

Caloric Value

6 g

Carbohydrates

1 g

Protein

0.3 g

Fat

grams

Nutrition Facts

Caloric Value
31 kcal
130 kJ
Protein
1 g
Carbohydrates
6 g
Total Sugars
4.2 g
Dietary Fiber
2.1 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
92.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
127.7 mg
Vitamin D
0 mg
Vitamin E
1.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
7 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
12 mg
Manganese
0.1 mg
Phosphorus
26 mg
Potassium
211 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

78.3%

Carbs

12.9%

Protein

8.8%

Fat

How to burn 31 calories?

Steps
779

Steps

Walking
9 min

Walking

Running
3 min

Running

Cycling
8 min

Cycling