Sweet & Sour Chicken

Caloric Value
46 cal
Carbohydrates
Protein
Fat
4.4 g
1.8 g
2.3 g
Caloric Value
46 cal
Carbohydrates
4.4 g
Protein
1.8 g
Fat
2.3 g

Serving
piece (18.3 g) serving (706.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
46 kcal
192 kJ
Fat
2.3 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
1.2 g
Carbohydrates
4.4 g
Sugars
2.1 g
Protein
1.8 g
Dietary Fiber
0.2 g
Cholesterol
4.9 mg
Sodium
< 0.1 g
Water
9.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
8.2 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
2.7 mg
Manganese
< 0.1 mg
Phosphorus
24.7 mg
Potassium
28.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 46 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,149
Steps
Walking
14 min
Walking
Running
4 min
Running
Cycling
12 min
Cycling

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