Sweet & Sour Chicken
250 kcal
Caloric Value
23.9 g
Carbohydrates
10.1 g
Protein
12.7 g
Fat
grams
Nutrition Facts
Caloric Value
250 kcal
1047 kJ
1047 kJ
Protein
10.1 g
Carbohydrates
23.9 g
Total Sugars
11.5 g
Dietary Fiber
1 g
Fat
12.7 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
6.4 g
Other
Water
52.2 g
Cholesterol
27 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
2.4 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
45 mg
Copper
< 0.1 mg
Iron
2.1 mg
Magnesium
15 mg
Manganese
0.2 mg
Phosphorus
135 mg
Potassium
158 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
38.1%
Carbs
16.1%
Protein
45.8%
Fat
How to burn 250 calories?
6279
Steps
1 hr 15 min
Walking
24 min
Running
1 hr 5 min
Cycling
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