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Sweet & Sour Pork

270 kcal

Caloric Value

23.3 g

Carbohydrates

8.9 g

Protein

15.7 g

Fat

grams

Nutrition Facts

Caloric Value
270 kcal
1130 kJ
Protein
8.9 g
Carbohydrates
23.3 g
Total Sugars
10.3 g
Dietary Fiber
1 g
Fat
15.7 g
Saturated Fat
2.7 g
Monounsaturated Fat
3.5 g
Polyunsaturated Fat
7.1 g
Other
Water
50.8 g
Cholesterol
24 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
2.3 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46 mg
Copper
< 0.1 mg
Iron
3.1 mg
Magnesium
13 mg
Manganese
0.2 mg
Phosphorus
133 mg
Potassium
152 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

34.4%

Carbs

13.1%

Protein

52.4%

Fat

How to burn 270 calories?

Steps
6781

Steps

Walking
1 hr 21 min

Walking

Running
26 min

Running

Cycling
1 hr 11 min

Cycling