Sweet Whey, fluid
66 kcal
1 cup
12.6 g
Carbohydrates
2.1 g
Protein
0.9 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
66 kcal
278 kJ
278 kJ
Protein
2.1 g
Carbohydrates
12.6 g
Total Sugars
12.6 g
Dietary Fiber
0 g
Fat
0.9 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
229.1 g
Cholesterol
4.9 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
115.6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
19.7 mg
Manganese
< 0.1 mg
Phosphorus
113.2 mg
Potassium
396.1 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
75.5%
Carbs
12.5%
Protein
12%
Fat
How to burn 66 calories?
1668
Steps
20 min
Walking
6 min
Running
17 min
Cycling
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