Sweet Whey, fluid

Caloric Value
66 cal
Carbohydrates
Protein
Fat
12.6 g
2.1 g
0.9 g
Caloric Value
66 cal
Carbohydrates
12.6 g
Protein
2.1 g
Fat
0.9 g

Serving
cup (246.0 g) package (984.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
66 kcal
278 kJ
Fat
0.9 g
Saturated Fats
0.6 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
12.6 g
Sugars
12.6 g
Protein
2.1 g
Dietary Fiber
0.0 g
Cholesterol
4.9 mg
Sodium
0.1 g
Water
229.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
0.2 mg
Vitamin B5
0.9 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
115.6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
19.7 mg
Manganese
< 0.1 mg
Phosphorus
113.2 mg
Potassium
396.1 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 66 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,668
Steps
Walking
20 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!