Sweet Yellow Peppers
50 kcal
Caloric Value
11.8 g
Carbohydrates
1.9 g
Protein
0.4 g
Fat
piece
Nutrition Facts
Caloric Value
50 kcal
210 kJ
210 kJ
Protein
1.9 g
Carbohydrates
11.8 g
Total Sugars
0 g
Dietary Fiber
1.7 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
171.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
341.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
20.5 mg
Copper
0.2 mg
Iron
0.9 mg
Magnesium
22.3 mg
Manganese
0.2 mg
Phosphorus
44.6 mg
Potassium
394.3 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
81.1%
Carbs
12.8%
Protein
6.1%
Fat
How to burn 50 calories?
1261
Steps
15 min
Walking
5 min
Running
13 min
Cycling
